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Large Leaf Mega Moringa Oleifera!
We at Healing Moringa Tree have extra large leaf Moringa Oleifera Species. After growing Moringa Trees for some time we has discovered that there are two types of Moringa Oleifera Species. Small leaf Moringa which grows slower and smaller leaves.
(Photo: POPSUGAR Photography / Nicole Perry)
We all know adequate protein (especially after a workout) is key to building and repairing muscles, but a high-protein diet may also be the secret to consistent weight loss. In fact, research has shown that doubling your protein intake can help you drop pounds without losing muscle mass. In one study, published in The FASEB Journal, researchers put 39 patients on a weight-loss regimen over 31 days; at first, all participants were on the same diet to maintain their current weight. After 10 days, they were split into three groups following calorie-restricted diets: those who ate the US-recommended daily allowance (RDA) of protein, those who ate twice the RDA of protein, and those who ate three times the RDA of protein. The participants exercised accordingly in order to lose an average of two pounds a week. The researchers found that those who ate double the protein were able to lose fat without losing muscle mass while exercising on the diet. The participants who ate triple the amount of protein didn’t experience any more weight loss than the double group.
If you’re trying to lose weight, Read Full Artcle Here: https://www.yahoo.com/health/the-magic-protein-formula-for-weight-loss-126024832088.html
Protein In The Moringa...
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Then Came Moringa
Exercise can help control your blood sugar levels when you are diabetic. In addition, if you are overweight and diabetic, exercise will help you lose weight. However, as a diabetic, there are extra considerations and precautions that you need to take before you begin an exercise program. Nevertheless, exercise is an important tool in your effort to manage your diabetes.
If your blood glucose level is too low or high, it is better to wait to exercise. You can do more harm than good if you do not. It is particularly dangerous if your blood sugar is low when you begin to exercise. Physical exertion can cause your blood sugar to drop even further which can trigger an emergency situation.
As a precautionary measure, if you are exercising at a gym, be sure the staff are aware of your condition and have emergency instructions and numbers to call with you. If you walk or run outside by yourself, keep identification on you that shows that you are diabetic along with a contact phone numbers, a snack, and any other instructions necessary.
Be sure to wear proper footwear and socks since foot problems are common in diabetics. If you notice any sores on your feet that don't heal on their own, see your physician. If they are not healing they can lead to an infection and other related complications.
Otherwise, diabetics should follow the same guidelines that everyone else should follow. Warm up before exercising and stretch afterwards, drink plenty of fluids, and don’t try to exercise beyond current your fitness level. It is a good idea to check your blood sugars before and after exercising. If you are feeling light-headed during your workout, check it then too.
Even though there are risks involved to exercising for diabetics, the benefits are worth it. Controlling your diabetes only by watching your food intake can be difficult. Following an exercise program can make diabetes management easier and more effective.
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Posted by Caitlin MacKenna at 6:00 AM Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: diabetes management, exercise
Herbal Sources: https://www.healingmoringatree.com/store/c1/Featured_Products.html
Important note - For legal reasons we cannot make actual medicinal recommendations, nor can we advise self-medication. This info has not been evaluated by the FDA. Please see this page as "general research" - we aim to connect you with the various studies that have been made, with the benefits that others are reporting and with the herbal traditions based on centuries of use, word of mouth lore and with the records of the master herbalists of ancient times. Please see our full "small print" at the foot of the page for a more detailed statement.
Herbs For Parts Of The Body
10 Herbs For The Eyes
10 Herbs For The Heart
10 Herbs For The Kidneys
9 Herbs For The Liver
10 Herbs For Lungs
10 Herbs For The Pancreas
10 Herbs For Skin
10 Herbs For The Stomach
10 Herbs For Thyroid
We will (hopefully soon) have pages for the various organs and parts of the body, with detailed information on the herbal research that has been done. Pages will include both links to cutting-edge scientific reports and notes from the dusty herbal tomes of ancient times. We also hope to have a place for you to add your comments and experiences with the herbs to be a part of the "living body of knowledge"!
- See full article at: http://www.herbs-info.com/herbal-remedies.html#sthash.7HzPHZCI.dpuf
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