12 Things You Didn't Know About Moringa Oleifera
When people talk about Moringa oleifera, they talk about the super-dense nutrients. You’ll hear that Moringa leaf powder is an outstanding source of vitamins and minerals, and if you’re talking to a real expert, you might learn about its impressive antioxidant and Omega-3 profile.
Moringa is a multivitamin in a leaf, no doubt. But few know that Moringa has an ancient and impressive history as a botanical medicine. Natural medicine practitioners around the world have used Moringa for hundreds - if not thousands - of years to treat and prevent a wide range of conditions.
Here are 12 highlights:
Read full Article: http://topnutritionals.ca/blog/12-things-you-didnt-know-about-moringa-oleifera.html
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Are you aware of this sneaky sign that your body is fighting off an infection? (Photo: Getty Images)
When you have a bump or lump beneath the skin, your mind probably jumps to assume it’s either benign — like an itchy bug bite — or very serious — like cancer. But here’s something you may not have realized: That lump could actually be a swollen lymph node, an indicator that your body is fighting off an infection.
Many people are aware that swollen lymph nodes under the chin are a sign of sickness, but most don’t realize that those aren’t the only lymph nodes a person has. It’s understandable, then, that you might be a little concerned if you stumble across a swollen lymph node in a place you weren’t expecting — say, your arm or genitals.
In fact, “we have more than 500 lymph nodes located all over the body,” says Baltimore-area primary care physician Kathryn Boling, MD. Read Full Article: https://www.yahoo.com/health/the-weird-sign-youre-getting-sick-111287730352.html
A Glass of Moringa Looks To Be Needed!
24-Hour Hydration Can Help
Top 10 Sun Tips: We’ve all made our fair share of sun mistakes like spending our teen years basking in the summer sun while glistening in our coconut-scented tanning oil. The tanner, the better, right? Um…wrong! There’s no leeway when it comes to applying your daily dose of SPF. Sun’s harmful rays not only contribute to 90% of premature aging like lines and wrinkles, but melanoma is the most aggressive form of skin cancer. If you’re like most people who spend time outdoors (even for a few minutes), here are our Top 10 Sun Tips to help you practice safe sun... Read full article: http://www.lorealparisusa.com/en/Beauty-Library/Articles/Top-10-Sun-Tips.aspx
Medicinal herbs can provide natural, safer remedies to dozens of common ailments. This chart shows you more than 75 herbal remedies that do just that. For more information about herbal remedies, check out 75 Safe and Effective Herbal Remedies.
As with any health issue, always be sure to talk to your doctor before trying a new medicine -- including herbal medicines -- or other remedy. In conjunction with a discussion with your primary healthcare provider, you can find more safety and usage information on the herbs below in Micheal Castleman's The New Healing Herbs and in Dr. James A. Duke's book, Dr. Duke's Essential Herbs.
Acne Calendula, aloe, tea tree
Alcoholism Evening primrose, kudzu
Alzheimer’s disease Ginkgo, rosemary
Angina Hawthorn, garlic, willow, green tea
Anxiety and stress Hops, kava, passionflower, valerian, chamomile, lavender
Arthritis Capsicum, ginger, turmeric, willow, cat’s claw, devil’s claw
Asthma Coffee, ephedra, tea
Athlete’s foot Topical tea tree oil
Attention-deficit disorder Evening primrose oil
Bad breath Parsley
Boils Tea tree oil, topical garlic, echinacea, eleutherococcus, ginseng, rhodiola
Bronchitis Echinacea, pelargonium
Cancer Bilberry, blackberry, cocoa (dark chocolate), green tea, garlic, ginseng, maitake mushroom, pomegranate, raspberry, reishi mushroom
Colds Echinacea, andrographis, ginseng, coffee, licorice root (sore throat), tea (nasal and chest congestion)
Congestive heart failure Hawthorn
Constipation Apple, psyllium seed, senna
Depression St. John’s wort
Diabetes, Type 2 Garlic, beans (navy, pinto, black, etc.), cinnamon, eleutherococcus, flaxseed, green tea
Diabetic ulcers Comfrey
Diarrhea Bilberry, raspberry
Dizziness Ginger, ginkgo
Eczema Chamomile, topical borage seed oil, evening primrose oil
Fatigue Cocoa (dark chocolate), coffee, eleutheroccocus, ginseng, rhodiola, teaFlu Echinacea, elderberry syrup (also see “Colds”)
Gas Fennel, dill
lGingivitis Goldenseal, green tea
Hay fever Stinging nettle, butterbur
Herpes Topical lemon balm, topical comfrey, echinacea, garlic, ginsens
High blood pressure Garlic, beans, cocoa (dark chocolate), hawthorn
High blood sugar Fenugreek
High cholesterol Apple, cinnamon, cocoa (dark chocolate), evening primrose oil, flaxseed, soy foods, green tea.
Hot flashes Red clover, soy, black cohosh
Indigestion Chamomile, ginger, peppermint
Infection Topical tea tree oil, astragalus, echinacea, eleutherococcus, garlic, ginseng, rhodiola
Insomnia Kava, evening primrose, hops, lemon balm, valerian
Irregular heartbeat Hawthorn
Irregularity Senna, psyllium seed
Irritable bowel syndrome Chamomile, peppermint
Lower back pain Thymol, carvacrol, white willow bark
Menstrual cramps Kava, raspberry, chasteberry
Migraine Feverfew, butterbur
Morning sickness Ginger
Muscle pain Capsicum, wintergreen
Premenstrual syndrome Chasteberry, evening primrose
Ringing in the ears Ginkgo
Seasonal affective disorder St. John’s wort
Sore throat Licorice, marshmallow, mullein
Stuffy nose Echinacea
Tonsillitis Goldenseal, astragalus, echinacea
Toothache Willow, clove oi
lUlcers Aloe, licorice
Varicosities Bilberry, horse chestnut
Yeast infection Garlic, goldenseal, Pau D’arco
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