And Being Aware Of:
In the near future, we can foresee that many more people will experiment with herbal medicines for everyday ailments like coughs, colds, sore throats, menstrual problems, minor cuts, scrapes and burns. In such cases, natural herbal remedies may be as effective, no more expensive over-the-counter drugs.
Since herbs lose their essential oils, and thus their efficacy, over time, fresh is best. Whenever possible, shop for herbs in herb shops or in the busiest natural food shops. According to herbalists, you want to use herbs as close as possible to the time they were harvested.
The standard rule is that you should never buy more of an herb at one time than you will likely use in a year. Better yet, if you have easy access to an herb store, buy medicinal herbs in amounts that will be consumed within three months.
Of course, buying fresh herbs and mixing concoctions at home is trickier and more time consuming than buying prepackaged varieties of aloe, echinacea, ginkgo biloba and pepper-mint leaf, for example. But if you have the time and energy, you may find that growing your own fresh herbs will dramatically enhance your health.
Truth be told, few people know the actual strength of herbal remedies. One big problem in herbal medicine today is the lack of comparative standards. Three bottles of echinacea herbal extract, for instance, could have widely varying potency, yet exactly the same price leaving the consumer not knowing which is strongest or weakest.
Standardization of herbal products is a thorny issue because the natural foods and herb industries do not want to invite too much government influence of intervention. Nevertheless, consumers have a right to know what they are buying. You must rely on consumer research and a trustworthy vendor for advice on which brands have the best reputation for product quality. Or, of course, you can grow your own.
For Fresh Moringa & Other Medicinal Herbs: Visit www.HealingMoringaTree.com
Before you run out and re-stock your refrigerator with fresh chili peppers, you should know that this study’s findings come with some major caveats.
Could eating spicy food — particularly food seasoned with fresh chili pepper — help you live longer?
That’s certainly what some headlines suggested last week after the publication in the BMJof a large study from China that looked at the link between spicy-food consumption and how long people live.
The study, which involved more than 500,000 Chinese residents aged 30 to 79, reported that individuals who ate spicy food six or seven days a week were 14 percent less likely to die during a seven-year period than their peers who ate spicy food less than once a week.
The effect seemed to be stronger among people who consumed fresh, rather than dried, chili pepper (the main spice used by the Chinese participants in this study).
The effect was significantly weaker, however, among people who also drank alcohol. (That’s not good news for individuals who can’t imagine eating chicken vindaloo, red curry or pork tacos without their favorite brew.)
Read Full Articlehttp://www.minnpost.com/second-opinion/2015/08/eating-spicy-foods-not-quick-prescription-longer-life
Related Subjects: THE QUICK FIX IS CALLED MORINGA
We at Healing Moringa Tree effortlessly seek to create from natural resources only to share our manifestations as raw and pure as possible.
Coming from a knowledge is power perspective; the Moringa is changing many circumstances in peoples lives around the world. From assisting those with glaucoma, impotence, high & low blood pressure, diabetes, to detoxifying the liver. Total fortification should be stamped on this highly nutritious plant. By implementing Moringa in your daily diet; capsule or powder form, this will start revitalizing your entire being immediately. Your energy level will be the first noticeable factor, and for most, a sharper thinking structure will develop, a precise appetite will increase, better lubricated joints, stool without pain should appear, to seeing open cuts heal faster than usual. Yes! a complete multi-vitamin and mineral supply will be introduced into your system, not to mention, 18 amino acids, and 40 antioxidants, bringing the real you to a replenished, toxic free state. For the record, "remember," anything good for you doesn't come easy, discipline must be respected to obtain the rewards of renewal. With this said; to be healthy is to be smart!
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10 Medicines Not to Give Your Baby by Sara Elliott
Image Gallery: Parenting Not all over-the-counter medicines will leave a smile on that adorable face. See more pictures of parenting.
The wide availability of over-the-counter (OTC) drugs can make them seem deceptively safe. If they're marketed as drugs for children, then they must be pretty harmless, right? Wrong. The FDA has no recommended guidelines for the use of any OTC medication on babies other than pain relievers. The cutoff for many children's medicines is 2 or 6 years old and up. If your child is younger than that, it's important to be extremely cautious when it comes to administering medicine. If you're breastfeeding, the drugs you may be taking can have health risks for your child, too.
These 10 common medicines are bad for baby, and you should be on the lookout for them in any of the products you buy, regardless of the manufacturer or product name. Become an expert at reading product labels -- especially ingredient lists -- and if you can't get the information you need from the product's labeling, ask your pharmacist or call your pediatrician. Never guess. Many medicines administered to infants have side effects that you should evaluate and understand thoroughly before choosing to use them, too. Sometimes, a little cough or some discomfort is preferable to the risks involved in using strong medicines to treat common childhood illnesses.
Know all of the ingredients before giving the medicine.
Codeine is an example of a drug you wouldn't consciously give an infant without the express approval of your pediatrician, but it could transfer to your child while breastfeeding. There's always the chance that what you ingest will get into your breast milk, so make sure any medications you take will either stay out of your milk or be safe for your baby.
Codeine can be an ingredient in prescription as well as non-prescription medications. It's a narcotic pain reliever sometimes prescribed to nursing mothers. The liver metabolizes codeine into morphine, and some women can have high levels of this metabolized morphine in their breast milk after taking codeine medications. Women who metabolize codeine quickly (ultra-rapid metabolizers) may transfer dangerous amounts to their nursing babies. Although codeine has been given to nursing mothers for years and is still prescribed in some circumstances, the FDA has had concerns about it since 2007, citing warning signs to look for in babies who may be ingesting unsafe levels of morphine in breast milk. They include:
DID YOU KNOWThe National Reye's Syndrome Foundation has assembled a list of prescription and over-the-counter medications that contain aspirin-like ingredients that you should avoid administering to any child under the age of 16: National Reye's Syndrome Foundation.
There's a strong link between aspirin (and other salicylates) and Reye's syndrome, a potentially fatal neurological disorder. This is particularly true in children under the age of 16. Although instances of Reye's syndrome in children and adolescents have dropped dramatically in the last three decades, it's important to realize that salicylates can be present in over-the-counter drugs, topical products and natural herbal preparations. You may know not to administer aspirin to your child, but before you give any medication, make doubly sure that it doesn't contain salicylates that can be listed with names like acetylsalicylate, salicylic acid, white willow bark or acetylsalicylic acid.
The risk for Reye's syndrome increases if aspirin-containing medications are administered to treat viral illnesses like colds and flu. Medical science recognizes that there's a connection, but hasn't yet discovered what it is. If you have any questions about a medication you want to use to treat your child's respiratory or flu-like symptoms, ask your pharmacist or pediatrician.
Don't go running to the pharmacy at the first sign of a cold.
Never treat children younger than two years of age with over-the-counter cough and cold medicines unless specifically directed to do so by your pediatrician. This is the stark warning issued by the FDA in a public health advisory responding to reports of serious side effects in children when taking these drugs. There's research pending on the potential side effects in children between the ages of 2 and 11, and some sources recommend avoiding these drugs altogether if your child is under the age of 6. These medications treat the symptoms of respiratory distress, not the cause, and the risks, even in older children, may outweigh the benefits.
DID YOU KNOW?If you have older drugs in your medicine cabinet, they may predate revelations about their safe use. Before you administer any drug you've had for a while, verify that it's within its safe-use date, and check with your pharmacist to make sure that there are no additional cautions you should be aware of.
Some pain relievers, like acetaminophen (baby Tylenol) or ibuprofen (baby Advil or Motrin) are safe to give your infant in moderation for painful conditions like gas, earaches andteething, but pain relievers can also be hiding in preparations you may not expect like cold and cough medicines, upping the risk for dangerous double dosing. In fact, discovering the right dosage and formulation for a child under 2 years of age can be a challenge even if there are no other medications involved. Of course, before you turn to a pain reliever for your baby's symptoms, it's always a good idea to check with your pediatrician.
Special note: Avoid giving acetaminophen to infants under 3 months old or ibuprofen to infants under 6 months old without your pediatrician's approval.
Keep all adult medication out of reach of your baby.
So, you may know better, but when times are tough, you're exhausted, or it seems innocent enough, you may make the mistake of thinking a benign adult medication will be OK to administer to your infant. This can be a poor choice that's never worth the risk. Most adult over-the-counter preparations contain concentrated ingredients, additives and preservatives that may be harmful by themselves or interact with substances your infant is already taking. Whenever possible, rely on products and preparations designed specifically for babies, and if you do have to administer a product that's designed for adult use, check with your doctor or pharmacist first.
DID YOU KNOW?If you're breastfeeding, discuss any medications you plan on taking, even over-the-counter medications, with your doctor. Although many drugs are safe to take while breastfeeding, it's important to make "eating for two" as nurturing and benign as possible.
This is another drug that may cause problems forbreastfeeding mothers and their babies. Originally marketed outside of the United States as a treatment for nausea and vomiting, users noticed that one of the beneficial side effects of domperidone use was increased milk production in lactating women. For women who weren't producing enough milk, domperidone seemed like a worthwhile option. In 2004, the FDA published a warning letter recommending that it not be used, prompted by published reports of cardiac arrest and sudden death in some women taking intravenous domperidone, concerns about its growing importation and use, and a lack of knowledge about the effects of domperidone on breastfeeding infants.
If you want to breastfeed your baby, it's always best to avoid ingesting any more drugs or potentially disruptive or harmful substances than you have to. Many new mothers opt for caution over personal comfort. If you have been diagnosed with an illness that will require drug treatment, consult with your physician and your pediatrician before deciding the best course for your breastfeeding regimen. Coordinating with medical professionals to determine the best way to feed and nurture your baby while protecting yourself is an important step to a healthier family.
DID YOU KNOW?When disposing of over-the-counter and prescription medications,always refer to the instructions on the medicine bottle. If none are listed,the Office of National Drug Control Policy recommends that you try to locate a drug take-back program in your area.
You may have an alphabet's worth of drugs left over from the last time you had an infant to care for, but the chances are good that many if not most of those drugs have expired "use by" dates. Before you give any drug to your baby, verify that it's safe to use on an infant, and make sure to check the "use by" date stamped on the bottle. If you can't find or decipher the batch information on the drug's packaging, don't risk it. Even if the drug is within its effective date, inspect the contents for discoloration or anything else that seems off. If it's out of date or looks suspicious, discard it.
Breastfeeding is a wonderful option, but some medications can cause problems, even when they don't make their way into your breast milk. There are drugs that can adversely affect breast milk production. Diuretics can limit the amount of fluid in the breast, while drugs like anti-hypertensive beta blockers can reduce bloodflow to the arteries that carry blood to the milk-producing regions of the breast. If you're breastfeeding, make sure your doctor knows, and discuss any drugs you plan on taking in light of your breastfeeding intentions.
DID YOU KNOW?From drugs to volatile organic compounds (VOCs) in new paint and carpeting, if you think your child is having a negative reaction to a substance he's come in contact with, call your pediatrician immediately. If your child is having trouble breathing, call emergency services right away. And if you have questions about a substance and want to learn more, contact the American Association of Poison Control Centers.
Drugs and other sources of chemical contamination can be hiding in plain sight. Evamist is the trade name for an estradiol transdermal spray, an estrogen delivery system to help combat hot flashes during menopause. It's typically sprayed on the inside of the elbow or between the forearm and wrist, prime real estate for doting grandmothers who want to rock and entertain their grandbabies. The FDA sent out a safety announcement about Evamist in July of 2010, warning that children and infants exposed to the drug could experience premature puberty. Males could face breast enlargement while females could show signs of premature breast development and nipple swelling. If someone who comes in regular contact with your child is taking Evamist, she should wear long-sleeved clothing to avoid having direct skin contact with the child near the drug application site.
Evamist is one example of a medication intended for a specific purpose that can have accidental implications for your infant, your pets and other members of your family. Even a discarded nicotine patch that inadvertently comes in contact with a toddler's skin can be dangerous, so it's important to anticipate potential drug threats from conventional as well as unconventional sources.
10 Most Popular Baby Names of All Time
One year it's Brittney and Justin, next year it's Ashley and Ethan. Then all of a sudden we're back to Dick and Jane. Can you guess the 10 most popular baby names of all time? Is yours on the list? Read more »
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Stinging Nettles are some of the most nutritious of green vegetables. They are rich in calcium, iron, magnesium. Along with other minerals, provided also are vitamins C, A, and B complex.
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