It's All About Dietary Antioxidants:
Did you know the free-radical theory of aging really lends itself to intervention. Compounds that prevent free-radical damage are known as antioxidants or "free-radical scavengers."
The body has several enzymes that prevent the damage induced by specific types of free radicals. For example, superoxide dismutase (SOD) prevents the damage caused by the toxic oxygen molecule know as superoxide. Catalase and glutathione peroxidase are two other antioxidant enzymes found in the human body. The level of antioxidant enzymes, as well as the level of dietary antioxidants such as beta-carotene, determines the life span of mammals. Human beings live longer than chimpanzees, cats, dogs, and many other mammals because we have a greater quantity of antioxidants within our cells. Some strains of mice live longer than other strains because they have higher levels of antioxidant enzymes. Presumably, the reason why some people outlive others is that they have higer levels of antioxidants in their cells.
This line of thinking is largely the reason many progressive-minded physicians recommend increasing the level of antioxidant mechanisms within cells.
It is unlikely that antioxidant enzyme levels within cells can be increased by taking antioxidant enzymes such as SOD and glutathione peroxidase orally. Human subjects who take a tablet containing SOD do not appear to increase the level of SOD in their blood or tissues. Enzyme levels may be increased, however, by taking other dietary antioxidants. Several studies in animals have demonstrated that dietary antioxidants can definately increase life expectancy. We are just beginning to see human evidence. What we do know now is that antioxidant nutrients reduce the risk of getting cancer, heart disease, and many diseases linked to aging, including cataracts, macular degeneration, and arthritis. Dietary antioxidants of extreme significance in life-extension include vitam C and E, selenium, beta-carotene, flavonoids, sulfur-containing amino acids, and coenzyme Q10. Not surprisingly, these same nutrients are also of extreme significance in cancer prevention, as aging and cancer share many common mechanisms. Perhaps the most important dietary antioxidants for longevity are carotene molecules. Carotene represent the most widespread group of naturally occurring pigments in plant life. For many people (physicians included), the term "carotene" is synonymous with "provitamin A," but only thirty to fifty of the more than four hundred carotenoids that have been characterized are believed to have vitamin A activity.
Lets stop playing people, 'Moringa is full of antioxidants including 18 amino acids. Get it in your system now and leave several health worries in the past.
(Photo: POPSUGAR Photography / Nicole Perry)
We all know adequate protein (especially after a workout) is key to building and repairing muscles, but a high-protein diet may also be the secret to consistent weight loss. In fact, research has shown that doubling your protein intake can help you drop pounds without losing muscle mass. In one study, published in The FASEB Journal, researchers put 39 patients on a weight-loss regimen over 31 days; at first, all participants were on the same diet to maintain their current weight. After 10 days, they were split into three groups following calorie-restricted diets: those who ate the US-recommended daily allowance (RDA) of protein, those who ate twice the RDA of protein, and those who ate three times the RDA of protein. The participants exercised accordingly in order to lose an average of two pounds a week. The researchers found that those who ate double the protein were able to lose fat without losing muscle mass while exercising on the diet. The participants who ate triple the amount of protein didn’t experience any more weight loss than the double group.
If you’re trying to lose weight, Read Full Artcle Here: https://www.yahoo.com/health/the-magic-protein-formula-for-weight-loss-126024832088.html
Protein In The Moringa...
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Medicinal herbs can provide natural, safer remedies to dozens of common ailments. This chart shows you more than 75 herbal remedies that do just that. For more information about herbal remedies, check out 75 Safe and Effective Herbal Remedies.
As with any health issue, always be sure to talk to your doctor before trying a new medicine -- including herbal medicines -- or other remedy. In conjunction with a discussion with your primary healthcare provider, you can find more safety and usage information on the herbs below in Micheal Castleman's The New Healing Herbs and in Dr. James A. Duke's book, Dr. Duke's Essential Herbs.
Acne Calendula, aloe, tea tree
Alcoholism Evening primrose, kudzu
Alzheimer’s disease Ginkgo, rosemary
Angina Hawthorn, garlic, willow, green tea
Anxiety and stress Hops, kava, passionflower, valerian, chamomile, lavender
Arthritis Capsicum, ginger, turmeric, willow, cat’s claw, devil’s claw
Asthma Coffee, ephedra, tea
Athlete’s foot Topical tea tree oil
Attention-deficit disorder Evening primrose oil
Bad breath Parsley
Boils Tea tree oil, topical garlic, echinacea, eleutherococcus, ginseng, rhodiola
Bronchitis Echinacea, pelargonium
Cancer Bilberry, blackberry, cocoa (dark chocolate), green tea, garlic, ginseng, maitake mushroom, pomegranate, raspberry, reishi mushroom
Colds Echinacea, andrographis, ginseng, coffee, licorice root (sore throat), tea (nasal and chest congestion)
Congestive heart failure Hawthorn
Constipation Apple, psyllium seed, senna
Depression St. John’s wort
Diabetes, Type 2 Garlic, beans (navy, pinto, black, etc.), cinnamon, eleutherococcus, flaxseed, green tea
Diabetic ulcers Comfrey
Diarrhea Bilberry, raspberry
Dizziness Ginger, ginkgo
Eczema Chamomile, topical borage seed oil, evening primrose oil
Fatigue Cocoa (dark chocolate), coffee, eleutheroccocus, ginseng, rhodiola, teaFlu Echinacea, elderberry syrup (also see “Colds”)
Gas Fennel, dill
lGingivitis Goldenseal, green tea
Hay fever Stinging nettle, butterbur
Herpes Topical lemon balm, topical comfrey, echinacea, garlic, ginsens
High blood pressure Garlic, beans, cocoa (dark chocolate), hawthorn
High blood sugar Fenugreek
High cholesterol Apple, cinnamon, cocoa (dark chocolate), evening primrose oil, flaxseed, soy foods, green tea.
Hot flashes Red clover, soy, black cohosh
Indigestion Chamomile, ginger, peppermint
Infection Topical tea tree oil, astragalus, echinacea, eleutherococcus, garlic, ginseng, rhodiola
Insomnia Kava, evening primrose, hops, lemon balm, valerian
Irregular heartbeat Hawthorn
Irregularity Senna, psyllium seed
Irritable bowel syndrome Chamomile, peppermint
Lower back pain Thymol, carvacrol, white willow bark
Menstrual cramps Kava, raspberry, chasteberry
Migraine Feverfew, butterbur
Morning sickness Ginger
Muscle pain Capsicum, wintergreen
Premenstrual syndrome Chasteberry, evening primrose
Ringing in the ears Ginkgo
Seasonal affective disorder St. John’s wort
Sore throat Licorice, marshmallow, mullein
Stuffy nose Echinacea
Tonsillitis Goldenseal, astragalus, echinacea
Toothache Willow, clove oi
lUlcers Aloe, licorice
Varicosities Bilberry, horse chestnut
Yeast infection Garlic, goldenseal, Pau D’arco
Purify Your OwnWater
It only takes 1.5 grams of Moringa ground seeds to filter 32 ounces of water. Only peel the shell, remove the white center, mash it up, then add mush to water. Grounded Moringa seeds have been known to destroy 90+% of bad bacteria and removing metals making unclean water drinkable.
Smooth and Delicately Precise...
Coffee That Taste Just Like It Should...
Available Blends: Breakfast-Colombian-Dark/Lite-Roast-&-Decaf
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