Before you run out and re-stock your refrigerator with fresh chili peppers, you should know that this study’s findings come with some major caveats.
Could eating spicy food — particularly food seasoned with fresh chili pepper — help you live longer?
That’s certainly what some headlines suggested last week after the publication in the BMJof a large study from China that looked at the link between spicy-food consumption and how long people live.
The study, which involved more than 500,000 Chinese residents aged 30 to 79, reported that individuals who ate spicy food six or seven days a week were 14 percent less likely to die during a seven-year period than their peers who ate spicy food less than once a week.
The effect seemed to be stronger among people who consumed fresh, rather than dried, chili pepper (the main spice used by the Chinese participants in this study).
The effect was significantly weaker, however, among people who also drank alcohol. (That’s not good news for individuals who can’t imagine eating chicken vindaloo, red curry or pork tacos without their favorite brew.)
Read Full Articlehttp://www.minnpost.com/second-opinion/2015/08/eating-spicy-foods-not-quick-prescription-longer-life
Related Subjects: THE QUICK FIX IS CALLED MORINGA
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Coming from a knowledge is power perspective; the Moringa is changing many circumstances in peoples lives around the world. From assisting those with glaucoma, impotence, high & low blood pressure, diabetes, to detoxifying the liver. Total fortification should be stamped on this highly nutritious plant. By implementing Moringa in your daily diet; capsule or powder form, this will start revitalizing your entire being immediately. Your energy level will be the first noticeable factor, and for most, a sharper thinking structure will develop, a precise appetite will increase, better lubricated joints, stool without pain should appear, to seeing open cuts heal faster than usual. Yes! a complete multi-vitamin and mineral supply will be introduced into your system, not to mention, 18 amino acids, and 40 antioxidants, bringing the real you to a replenished, toxic free state. For the record, "remember," anything good for you doesn't come easy, discipline must be respected to obtain the rewards of renewal. With this said; to be healthy is to be smart!
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12 Things You Didn't Know About Moringa Oleifera
When people talk about Moringa oleifera, they talk about the super-dense nutrients. You’ll hear that Moringa leaf powder is an outstanding source of vitamins and minerals, and if you’re talking to a real expert, you might learn about its impressive antioxidant and Omega-3 profile.
Moringa is a multivitamin in a leaf, no doubt. But few know that Moringa has an ancient and impressive history as a botanical medicine. Natural medicine practitioners around the world have used Moringa for hundreds - if not thousands - of years to treat and prevent a wide range of conditions.
Here are 12 highlights:
Read full Article: http://topnutritionals.ca/blog/12-things-you-didnt-know-about-moringa-oleifera.html
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