The queen of pretty much everything, Oprah, recently released her Spring Fashion Handbook, and surprisingly enough, there was a section called Retinol Cream: Your Skin’s New Best Friend. The all-knowing Oprah and her team of best friend doctors and skincare pros shared how retinol creams changed their life and outlook on skincare. Today we’re going to tell you why you should be using a retinol cream and which one will change your life! Remember, if Oprah says retinol creams are her new best friend, then retinol creams should be your best friends too!
Retinol creams are made up of retinoids, a retinoid is a tropical form of Vitamin A. Vitamin A is the number one anti-wrinkle ingredient recommended by dermatologists. Its sole purpose is to promote cell turnover. It eliminates the old, bad cells and produces new, plump and healthy cells. Nothing works more effectively at eliminating the appearance of wrinkles and fine lines than retinol. It’s the best anti-aging ingredient. There is no argument to it. Piles of research prove that the vitamin A derivative can really undo wrinkles and even discoloration caused by sun damage.
One of the best things about retinol creams is that you know they’re working from the moment you put it on. Within just a few seconds of application, you’ll notice a small, yet noticeable difference. Read Full Article: http://www.skincare-research.org/home/retinol-cream/?utm_source=bing-yahoo&utm_medium=c&utm_campaign=(0501-10)&utm_term=best%20anti%20wrinkle%20creams&utm_content=best%20anti%20wrinkle%20creams
If We Haven't Personally Experienced It... We Don't Proclaim it! But as the above scholars would tell it; vitamin A is the number one anti-wrinkle ingredient Dermatologist would recommend.
Know Your Self For Real
Hot & Cold: Extreme Temperature Safety If you intend to travel outdoors, you should be prepared to deal with all sorts of weather. This might mean the rainiest days to the driest, and from the hottest daytime hours to the coldest nights.
The human body has a normal core temperature between 98.6 and 99.9 degrees Fahrenheit (F). In order to maintain this temperature without the aid of any warming or cooling device, the external environment must be at about 82 F. Clothes aren’t just a social convention — they’re necessary warming tools. We can usually add on more layers in colder months, and use fans or air conditioners in warmer months in order to maintain that healthy core temperature.
However, in some cases, you may find yourself in an environment with temperature extremes. It’s essential to know what health concerns you may face, and how to avoid any temperature-related problems.
Part 2 of 3: The Heat
The HeatIt’s important to note that the temperature reading on a thermometer is not necessarily the temperature for which you should be concerned. The relative humidity in an environment can significantly affect what’s called the “apparent temperature,” or the temperature you actually feel. If the air temperature reads 85 F, but there’s zero humidity, it will actually feel like it’s 78 F, whereas the same air temperature in an environment with 80 percent humidity will feel like 97 F.
High environmental temperatures can be dangerous to the human body. In the range of 90 to 105 F, heat cramps and exhaustion may occur. Between 105 and 130 F, heat exhaustion is almost certain, and activities should be significantly limited. An environmental temperature over 130 degrees F is likely to lead to heatstroke.
Heat-related illnesses include:
The ColdAs with high temperatures, when it comes to cold temperatures, don’t rely solely on the thermometer reading of environmental air. For instance, the speed of the wind and external body moisture can cause a chill that dramatically changes your body’s rate of cooling and how you feel. In very cold weather, especially with a high wind-chill factor, you can rapidly experience the onset of hypothermia. Falling into cold water can also result in immersion hypothermia.
When your body first drops below 98.6 F, you may:
It’s essential to protect anyone experiencing early symptoms of hypothermia. They should be removed from the cold immediately if possible. However, don’t try to warm a person suffering from serious hypothermia with vigorous exercise or vigorous rubbing, because this can lead to more difficult problems.
Other cold-related illnesses include:
Proper preparation and attention to emerging conditions can prevent or treat many temperature-related situations and ailments.
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