Herbs & Hair
In the 1980s, doctors and patients found out that the drug minoxidil does help grow--and regrow hair. It just didn't work predictably well for many of those who tried it. Ten years and countless trials later, some dermatologists think that a three-drug regimen may be more successful in battling baldness. This less common regimen involves mixing Rogaine (minoxidil), now available over the counter, with Proscar (finasteride), originally a medication for prostate enlargement, and thyroid hormone. The application method is similar to what is suggested on the packages of minoxidil: Rub it into the scalp every day. Of course, this combination treatment will cost more....but early results are promising.
Saw Palmetto Berries
Widely recognized for their potential to diminish an enlarged prostate gland, say studies at major medical institutions such as the University of Chicago. But say palmetto may also help prevent baldness by blocking the body's production of dihydrotestosterone (DHT), a substance that deadens hair follicles. Male pattern baldness is a form of hormone-related hair loss. But of more concern to many men and women afflicted with hair loss is alopecia areata, a lesser-known disorder that causes hair loss in nearly 4 million Americans. Typically, hair grows in cycles of two to six years, after which hair lies dormant and then falls out. On a normal head, some hair is at the beginning of the cycle while some is further along in the growth cycle. With alopecia areata, some or all of the hair follicles stop growing at the same time, leaving tiny bald spots or complete baldness. Normally, hair will grow back in anywhere from six months to a year. But for those afflicted, the wait can be devastating.
Acute glaucoma is a medical emergency. If you are showing any signs of glaucoma, consult an ophthalmologist immediately. Typical signs and symptoms include extreme pain, blurring of vision, reddened eyes, and a fixed and dilated pupil. Unless adequately treated within twelve to forty-eight hours, and individual with acute glaucoma will become permanently blind within two to five days.
Recommended is a healthy diet, with a focus on foods high in vitamin C and flavonoids, such as fresh fruits and vegetables. In addition, regular consumption of cold-water fish (e.g., salmon, mackerel, herring, and halibut) is also encouraged due to their high content of omega-3 fatty acids.
Vitamin C: minimum of 2,000 per day in divided doses (effective dosage may be as high as 35 g per day)
Bioflavonoids (mixed): 1,000 mg per day
Magnesium: 200 to 600 mg per day
Chromium: 200 to 400 mcg per day
Flaxseed oil; One tablespoon daily
Bilberry ( Vaccinium myrtillus) extract (25% anthocyanidin content): 80 mg three times per day
Gingoko biloba extract (24% ginkgo flavonglycosides): 40 to 80 mg three times daily
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