By Michael F. Roizen, MD,
professor of anesthesiology
and internal medicine
at State University of New York
Upstate Medical University, Syracuse.
Everyone knows that exercise and a wellbalanced diet can slow the effects of aging...but that's only part of the story. The "RealAge" concept is a scientific way of calculating a number that reflects your overall state of health rather than your calender age.
Don't forget to add your moringa!
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